Join me for a specialized growth venture. A partnership that exists beyond traditional models of talk psychotherapy and coaching. A true sui genesis formula, where I braid together nearly 20 years of clinical, psychotherapeutic experience with the soul’s wisdom.
Join me for a specialized growth venture. A partnership that exists beyond traditional models of talk psychotherapy and coaching. A true sui genesis formula, where I braid together nearly 20 years of clinical, psychotherapeutic experience with the soul’s wisdom.
Join me for a specialized growth venture. A partnership that exists beyond traditional models of talk psychotherapy and coaching. A true sui genesis formula, where I braid together nearly 20 years of clinical, psychotherapeutic experience with the soul’s wisdom.
THE ALCHEMY
CREATING MOVEMENT
Each client will have a one-of-a-kind experience. One that is deeply considered and tailored uniquely for them. A little of this, a little of that. No matter the unique formula, my offering for all will be strengths based, efficient, solution focused and intuitively inspired. Ultimately, together we will create movement and transmutation of whatever is stuck in your life, while finding and/or staying in alignment with your higher self.
Each client will have a one-of-a-kind experience. One that is deeply considered and tailored uniquely for them. A little of this, a little of that. No matter the unique formula, my offering for all will be strengths based, efficient, solution focused and intuitively inspired. Ultimately, together we will create movement and transmutation of whatever is stuck in your life, while finding and/or staying in alignment with your higher self.
THE ALCHEMY Method
THE ALCHEMY Method
The Science
The Science
The “science” based contributions for our alchemy will be those that are concrete, black and white and measurable. These come from my clinical experience, training and research. My learning over the years from experts, therapeutic models and various helping frameworks. The science ingredients give our solution its base notes. Rooted in proven models and techniques. We will also create helpful metrics and valuable data points from the client’s life. The facts.
A few examples of the science based techniques and modalities I may apply; Brainspotting, which is a neurophysiological approach. Acceptance and Commitment Therapy (ACT), The Big Five personality inventory, the WHO- 5 Inventory, as well as Cognitive Behavioral (CBT), Narrative and Solution-Focused therapeutic models. Concepts from Evolutionary Psychology and Behavioral Economics may also be adapted.
The Soul
The special ingredient that I want to very deliberately invite into our work together. This element is not measurable or concrete, rather felt and EXPERIENCED. We can’t always explain it. The soul is the guide that is always available in us. Sometimes in a whisper. Sometimes more assertively. It may communicate through goosebumps, a swell of emotion or sensation, disrupted sleep, holy moments, excitement, energy, the vibe. It is the part of us that says yes, more, move towards, or no, don’t, stay away, even run. The experience of feeling attracted or drawn to a person, place or thing. We just are. Or aren’t. So often, this ingredient of our soul’s wisdom is ignored or minimized, even diagnosed and medicated. Our alchemy together will instead hold space for it. Let it breathe, be curious with it. Ask what it wants to tell us, and listen with reverence
It is through this felt experience, I believe that life and higher power, the instinct to survive and God (or what/whomever you believe in) all communicate with us. A few ways we may access the soul’s wisdom in our work; Energy work and intuitive guidance. Automatic writing, inspired visual imagery that may emerge during our time together and attunement with the body’s messaging through various sensations; breath , tightness, expansion etc.
The special ingredient that I want to very deliberately invite into our work together. This element is not measurable or concrete, rather felt and EXPERIENCED. We can’t always explain it. The soul is the guide that is always available in us. Sometimes in a whisper. Sometimes more assertively. It may communicate through goosebumps, a swell of emotion or sensation, disrupted sleep, holy moments, excitement, energy, the vibe. It is the part of us that says yes, more, move towards, or no, don’t, stay away, even run. The experience of feeling attracted or drawn to a person, place or thing. We just are. Or aren’t. So often, this ingredient of our soul’s wisdom is ignored or minimized, even diagnosed and medicated. Our alchemy together will instead hold space for it. Let it breathe, be curious with it. Ask what it wants to tell us, and listen with reverence
It is through this felt experience, I believe that life and higher power, the instinct to survive and God (or what/whomever you believe in) all communicate with us. A few ways we may access the soul’s wisdom in our work; Energy work and intuitive guidance. Automatic writing, inspired visual imagery that may emerge during our time together and attunement with the body’s messaging through various sensations; breath , tightness, expansion etc.
The Soul
[ ALCHEMY ]
[ ALCHEMY ]
01
The “Here and There”
We begin by taking the time and space to understand where you are now and where you want to be.
02
Data Collection
We gather the facts and metrics that matter. How one is measuring the here and there? What have been the solution attempts so far? Why haven't those worked? Are there any core values you have to help us create some framework for the new formula?
03
The Felt Experience
The intuitive underpinning for all of the Alchemy. We now more overtly invite and explore what the felt experiences are in the “room.” For both practitioner and client to hold space, observe and engage this immeasurable dimension
01
The “Here and There”
We begin by taking the time and space to understand where you are now and where you want to be.
02
Data Collection
We gather the facts and metrics that matter. How one is measuring the here and there? What have been the solution attempts so far? Why haven't those worked? Are there any core values you have to help us create some framework for the new formula?
03
The Felt Experience
The intuitive underpinning for all of the Alchemy. We now more overtly invite and explore what the felt experiences are in the “room.” For both practitioner and client to hold space, observe and engage this immeasurable dimension
01
The “Here and There”
We begin by taking the time and space to understand where you are now and where you want to be.
02
Data Collection
We gather the facts and metrics that matter. How one is measuring the here and there? What have been the solution attempts so far? Why haven't those worked? Are there any core values you have to help us create some framework for the new formula?
03
The Felt Experience
The intuitive underpinning for all of the Alchemy. We now more overtly invite and explore what the felt experiences are in the “room.” For both practitioner and client to hold space, observe and engage this immeasurable dimension